What if the source of your knee, hip, or back pain isn't where it hurts at all?

In this episode, Dr. Emily talks with Dr. Alex Springer, a doctor of physical therapy, about how your feet, the foundation you stand on every day, affect the rest of your body.

You'll learn:

• How foot health connects to knee, hip, and low back pain

• How modern footwear can quietly weaken your feet

• What to look for when choosing shoes, including barefoot options

• Why physical therapy is often a smarter first step than imaging or surgery

• Simple daily movements that build strength and help prevent falls

A practical look at a part of the body most of us never think about until it hurts.