Ready for long-lasting change?

Imagine feeling over 50% better in just three months.

Double the energy, half the symptoms, and finally having the tools and clarity to maintain your health for life.

If you're tired of seeing doctor after doctor without answers, overwhelmed by conflicting health information, or simply ready to stop covering up symptoms and start healing the root cause, you're in the right place. Register now, or scroll to learn more.

Meet Dr. Emily

There was a time when I was on multiple, injectable medications to manage my rheumatoid arthritis, working long hours in family practice, and being a mom – all while having dinner ready by 6. I didn’t feel like myself anymore. I was burned out, running on fumes, and had nothing left for those I loved and all I wanted to do in this world.

It wasn’t until I discovered functional medicine that I realized the true power of our lifestyle and looking for the root cause. Fast forward to now, where I am off my medications, in remission, enjoying life, and spreading functional medicine to more women like me. I have a team of like-minded professionals who believe the same!

I've been there. Let me guide your path to healing.

Woman with blonde hair smiling, sitting on a sofa taking notes, in a cozy living room with a stone fireplace and a window in the background.

Health Begins Here Program

1:1 Functional, Lifestyle-First Coaching Program

While most functional medicine practices start with expensive testing and overwhelming supplement protocols, we do things differently. Guided by our Board-Certified functional medicine health coaches, we start with what actually creates health, your lifestyle.

This isn't about perfection or another restrictive diet abandoned in two weeks. This is about discovering what YOUR body needs to heal itself, one sustainable change at a time.

Our Virtual Program Includes:

Personal Health Coach Partnership

  • 3 months of 1:1 guidance with one of our Board-Certified Functional Health Coaches

  • 2 visits per month via Zoom (alternating 60-minute and 30-minute sessions)

  • Coaches trained personally by Dr. Emily, each with their own functional medicine healing story

  • Your coach is guided by Dr. Emily, reviewing your case along the way

Your Individual Roadmap

  • Personalized care plan designed specifically for your life and challenges

  • We identify your "low-hanging fruit" - the changes that will give you the biggest wins first

  • Gradual, sustainable tweaks that build momentum without overwhelming you

Complete Support System at your fingertips

  • Educational content library and online courses

  • Live community meetings and webinars with Dr. Emily and the team

  • Member discounts and ongoing resources

  • Continuous support between sessions

Why start with lifestyle instead of seeing Dr. Emily directly?

Because we've discovered that addressing the foundation of health - your personalized lifestyle habits - is the quick way to create the most lasting transformation. Dr. Emily designed this program after seeing hundreds of clients succeed with targeted lifestyle changes, often reducing the need for excessive testing or overly complex supplement protocols. Starting in this way will allow for healing from day one as well as saving time and money in the long run.

We're building your health from the ground up, starting with the strongest foundation possible - one that's uniquely yours.

Who is this for?

You may be wondering if this program will help your condition or symptoms. Health Begins Here addresses most concerns due to its ability to:

  • Lower inflammation

  • Improve energy

  • Promote gut healing

  • Improve sleep

  • Improve hormone balance

  • Align the lifestyle with what the body needs to heal itself

Still not sure if this is for you? Grab a cup of tea and find out how our program works.

Calm water with ripples in a large body of water, possibly a lake or the ocean, under an overcast sky.
A woman cooking in a modern kitchen with white cabinets, gray backsplash, and a marble countertop, adding greens to a pot on the stove. The kitchen has abundant natural light and various fresh ingredients on the counter.

Want more information first?

This program was featured at the Institute for Functional Medicine’s annual international conference for its revolutionary use of lifestyle-first medicine.

Watch this short video to learn more about our program and how you can get started on your healing journey with us. We will explain the program, what makes it so powerful, and why we believe your Health Begins Here! ↓