Depression, Anxiety, & Irritability
Much of our mental health is impacted by our physical health, and vice versa! In functional medicine, we view our bodies and minds as interconnected, not separate parts. We address mood changes, anxiety, depression, and irritability by seeking out the root cause.
Our approach starts with lifestyle and dietary changes to naturally boost mood and improve mental wellbeing.
We also offer cortisol (stress hormones) and functional stool (gut) testing which will give us a better look into your stress response and gut health, which are often triggering emotional instability.
The gut-brain axis allows communication from our gut to our brain and we now know that inflammation in the gut can affect the brain.
If our stress response is not in balance, it will have detrimental effects on our brain and mental health as well.
Using these test results, we will craft a specific supplement and lifestyle plan individualized to you.
We do not offer counseling or mental health services, but we often recommend using therapy/EMDR in conjunction with our services if mental health/trauma is holding back healing.
Our clients experience improvements in depression, anxiety, and irritability as a result of the diet, lifestyle, gut, and stress management work we do.
Ready to address mood changes?
Set up a call and discover how we can help regain your energy, passion for life, and HAVE IT ALL (without the chronic symptoms).
We've helped hundreds of clients regain energy and balance. Now it's your turn! Get started today.