Why Detox?
Your body is exposed to toxins, pesticides, and chemicals no matter how much you try to limit or avoid them in your everyday life. And on top of that, you also add to that toxin load with negative people, social isolation, hyper vigilance regarding a certain virus, obsessively scrolling social media, listening to the news, and all the general negativity that surrounded us in the past year or two.
So what are toxins?
Examples of everyday toxins include: lead in your tap water (from old pipes in your house or neighborhood), mercury from fish, pesticides and herbicides that travel into your body from the food you eat, exposure to chemicals in cleaning products, pollution in the air you breathe, plastics in your food, parabens and other chemicals in personal care products, and on and on.
With all these exposures, the toxins can pile up in your body, increasing your total toxic load. When this happens, it damages how your body functions and can eventually cause disease.
The research is clear: toxins, physical and emotional, damage your cells, tissues and immune system, and are implicated in cancer, neurological conditions, migraines, immune deficiencies, skin disorders and in all autoimmune diseases, to name just a few.
Detox with a Doc
We have created a course that allows you to complete the 10-day Clear Change Detox on your own time! It can be hard to get through a detox on your own. Changing aspects of your diet and lifestyle is much easier when you have daily guidance. In this course, Dr. Emily walks you through each day, as well as provides some delicious recipes, motivates you, and keeps you on track with your goals. Here are some of the benefits of detoxing:
More energy
Less brain fog
Less GI symptoms
Better mood and sleep
Potential weight loss
And much more…
This program is available to our members anytime. The kit is sold separately here.